Areas of Focus
Depression
“The worst of depression lies in a present moment that cannot escape the past it idealizes or deplores.”
- Andrew Solomon
Trauma
“Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.”
― Peter A. Levine
Anxiety
"Anxiety is not an illness to be cured. It is a signal to be understood."
- Britt Frank
Pregnancy & Postpartum
“Everything is fine on paper, just as it should be. We should be having the happiest times of our lives. Yet we squint, visor our hands to our foreheads to try to make out the path, and all we see is shadow.”
― Sarah Menkedick
Life Transitions
"The only way to make sense out of change is to plunge into it, move with it and join the dance."
- Alan Watts
Identity & Meaning
"We are all meaning-seeking, meaning creating creatures and when we experience the loss of meaning, we suffer."
- Jame Hollis
Depression.
This is paragraph, like most things in life, is a work in progress. Please check back again. Progress will be made, although it is presently difficult to say exactly when.
Anxiety.
This is paragraph, like most things in life, is a work in progress. Please check back again. Progress will be made, although it is presently difficult to say exactly when.
Life Transitions.
This is paragraph, like most things in life, is a work in progress. Please check back again. Progress will be made, although it is presently difficult to say exactly when.
Trauma.
This is paragraph, like most things in life, is a work in progress. Please check back again. Progress will be made, although it is presently difficult to say exactly when.
Pregnancy &
Postpartum
This is paragraph, like most things in life, is a work in progress. Please check back again. Progress will be made, although it is presently difficult to say exactly when.
Identity & Meaning.
This is paragraph, like most things in life, is a work in progress. Please check back again. Progress will be made, although it is presently difficult to say exactly when.