I came to this work through my own experience, having leaned on art long before I ever called myself a therapist. It's shaped everything about how I show up with clients. I've seen firsthand what it means to find steadier ground through the simple act of making something. 

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My approach is relational, somatic, and experiential. That means making space for all of you, including the parts that are harder to put into language. Together, we'll use art to help integrate body and mind as you move through emotional challenges, trauma, or a season of personal growth. 

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In our sessions, you're invited into a space that's safe, non-judgmental, and entirely yours. You might paint, draw, collage, or sculpt, whatever supports you in expressing what's underneath the surface. Part of this work is learning to understand your body's signals and responses, and part of it is creating a new story to tell about who you are and what you've lived through. Through that process, people often find new insight, new coping skills, and a sense of healing and empowerment. 

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I also take a holistic view of healing. You're a whole person, and your mental and emotional health is shaped by more than just symptoms. Your lifestyle, relationships, environment, and sense of meaning all play a part in your healing.